Broccoli & Corn Tikki – Abhinay Gupta

Healthy Broccoli mix veg kabab
Snack Preparation time: 15 Minutes / Cooking time: 15-20 minutes Vegetarian

Ingredients

  • Broccoli, cut into small florets – 250 g
  • Boiled sweet corn – 1 Cup
  • Oil – 2 Tbsp
  • Ginger (finely chopped or paste) – 1 Tsp
  • Cumin seeds – 1 Tbsp
  • Ajwain – 1 Tbsp
  • Red chilli powder – 1 Tbsp
  • Salt – to taste
  • Grated Paneer – 1 Cup
  • Roasted Besan (for binding) – 2 Tbsp
  • Oil – for shallow frying

How to make

1

Add the broccoli florets and boiled sweet corn to a chopper and chop them finely.

2

In a bowl, combine all-purpose flour, cornflour, spices, and curdled milk.

3

Heat oil in a pan. Add cumin seeds, ajwain, and ginger, and sauté until fragrant.

4

Add the chopped broccoli–corn mixture and sauté for 2–3 minutes.

5

Add red chilli powder and salt. Cook until all the moisture evaporates and the mixture becomes slightly dry.

6

Add grated paneer and roasted besan, and mix well to form a firm, dough-like mixture.

7

Divide the mixture into equal portions and shape them into tikkis.

8

Heat oil in a pan and shallow-fry the tikkis over medium flame until golden and crispy on both sides.